The Everyday Positive Journal offers short prompts for sustainable daily practice to transform how we feel, inspire personal growth, and enrich ...

Explore the depths of your soul this Samhain with five journaling prompts designed to inspire reflection, confront fears, and ...

Incorporating journaling into your daily routine is crucial for reaping its mindfulness benefits. Aim to write at the same ...

Journaling can be a great source of stress relief and personal expression of sadness, anxiety or uncertainty ... not forget how you felt in that particular moment and can be used as a learning tool ...

They can help spark ideas you might not have considered and give you a push when you have no clue what to write about, which ...

Please note that the posts on The Blogs are contributed by third parties. The opinions, facts and any media content in them are presented solely by the authors, and neither The Times of Israel nor ...

Like knitting and crocheting, string art offers meditative benefits that help reduce stress and encourage focused attention.

Discover books that offer hope, healing, and understanding for mental health challenges, breaking stigma and fostering ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Twice a year, once in May for a few days, and during the first week of ...

The questions in this quiz are suitable for GCSE physics students who are studying reflection of waves and refraction of waves. If you struggled with the quiz, don't panic - we've got you!