Yet despite the benefits of journaling (and all the celebs who do it), getting started can be tough: If staring at a blank ...

Shadow work might be your next transformative journey. This powerful practice of exploring your unconscious self—using deep ...

Keep it simple, sweetheart When starting gratitude journaling, small is beautiful. Just jot down three things you're grateful ...

Incorporating journaling into your daily routine is crucial for reaping its mindfulness benefits. Aim to write at the same ...

Black women must work twice as hard as everyone else to get a seat at the table, then twice as hard once again to sit at ...

The Everyday Positive Journal offers short prompts for sustainable daily practice to transform how we feel, inspire personal growth, and enrich ...

Stories are posted daily, selected from press materials provided by hundreds of sources from around the world. Links to sources and relevant journal citations (where available) are included at the ...

10-Minute Guided Journaling: Daily journaling prompts encourage participants to reflect on their experiences, identify patterns, and celebrate progress. This practice not only reinforces new ...

Daily Journal Corporation operates in publishing of newspapers and websites covering in California, Arizona, Utah, and Australia. It operates in two segments, Traditional Business and Journal ...

Suleika Jaouad has a new, meaningful book on the way. PEOPLE can exclusively share the cover for the writer’s forthcoming ...