A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

Our nutrition calculator is a one stop shop for any queries you might have with respect to daily calorie requirement, role of vitamins in nutrition, mineral content in food items and most ...

Losing weight requires dedication, and water plays a crucial role. By boosting metabolism, reducing calorie intake ... hitting the gym daily, doing intense workouts, and pushing limits every ...

New research has found that the recommended eight glasses of water a day may be too much. Scientists from the University of Aberdeen discovered the recommended intake of two litres of water a day ...

Just drinking more water ... H2O in a day will save you 68 calories. And you don't have to do this every day to get the savings. Drink three extra cups, and you'll cut your calorie intake by ...

From supporting hydration to naturally detoxifying the body, experts share some of the best benefits of drinking hot water every day.

In addition to the breastfeeding assessment tools described here, other parameters that must also be assessed by health care professionals to assure that adequate milk transfer is occurring ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 4.38 0.4 ...

At first, it might be helpful to create a chart of some ... 100 percent of your daily consumption does not have to come from ...

In the 2004 film 'The Day After Tomorrow' (pictured left), the world is plunged into a new ice age after climate change leads to the collapse of the Gulf Stream. That might have been considered ...