Late Night at KLARC programs includes candlelight yoga, glow-in-the-dark dodgeball and spinning ... An exhilarating, effective, easy-to-follow, Latin-inspired, cal­orie-burning dance fitness class.

The Dancer Wellness Program, a founding affiliate of the Dancer Wellness Project, is a program designed to assist dancers, dance educators, and medical care practitioners who interface with dancers.

Offerings include formats such as dance based fitness with ZUMBA® or WERQ®, muscle toning in Body ... Our instructors provide intensity and impact options for all fitness levels to ensure everyone can ...

Figure 8 on sale dance fitness reviews An Honest Review of the NEW Body FX an all in one at home workout on sale, An Honest ...

Julia Shove opened Making Moves Fitness and Dance studio in Clinton recently. Clinton Chamber of Commerce Executive Director ...

If your mind and body are in need of a break from dance it’s more than OK to take time off. But if you want to keep exercising, here are some plans you can follow.