Late Night at KLARC programs includes candlelight yoga ... An exhilarating, effective, easy-to-follow, Latin-inspired, cal­orie-burning dance fitness class. This class format combines fast and slow ...

The Dancer Wellness Program, a founding affiliate of the Dancer Wellness Project, is a program designed to assist dancers, dance educators, and medical care practitioners who interface with dancers.

Julia Shove opened Making Moves Fitness and Dance studio in Clinton recently. Clinton Chamber of Commerce Executive Director ...

Offerings include formats such as dance based fitness with ZUMBA® or WERQ ... all fitness levels to ensure everyone can work towards meeting their fitness goals. Our drop-in program offers unlimited ...

If your mind and body are in need of a break from dance it’s more than OK to take time off. But if you want to keep exercising, here are some plans you can follow.