In this fun and energetic video, experience a unique dance workout that mimics playing an air guitar, blending rhythmic moves ...

Practice with these Classic Instrumental Piano Tracks during your Dance Exercises and Choreography. Relaxriver provides you ...

Here, dance music journalist Lisa Kocay curates house and tech house, bass music and techno playlists set to help you stay fit during the December holidays.

The exercise hadn't started, but I was already sweating. I was waiting nervously at the back of the 30 or so people at Body Positive Dance Fitness in Portland. Lucy Sullivan hit play, and "Take Me or ...

MovementWorks Dance and Fitness, 12077 Leavitt Road in Oberlin, is enrolling for new Irish dance classes beginning Feb 8.

If your mind and body are in need of a break from dance it’s more than OK to take time off. But if you want to keep ...

Freestyle dance battles are the ultimate mood booster. The combination of music, movement, and positive rivalry stimulates ...

The seniors choose not to stay idle and watch life go by – they gleefully step onto the dance floor every week to keep fit. It's a precious time for them, which lights up their day and simultaneously ...

One of the most popular songs from the disco era comes from The Village People and their 1978 hit “Y.M.C.A.” While the dance is mostly cheerleading hand movements making the letters, the ...

The Saltburn soundtrack, Kylie Minogue's dance pop Grammy and electronic music at the Paris Olympics make up some of the biggest dance stories of the year. 2024 breakout producer salute perhaps ...

A free fitness class is offered from 6-7 p.m. every Thursday at the Verdant Community Wellness Center, 4710 196th St. S.W., ...