In this fun and energetic video, experience a unique dance workout that mimics playing an air guitar, blending rhythmic moves ...

Here, dance music journalist Lisa Kocay curates house and tech house, bass music and techno playlists set to help you stay fit during the December holidays.

Practice with these Classic Instrumental Piano Tracks during your Dance Exercises and Choreography. Relaxriver provides you ...

Grooving to music can improve heart health. Dancing is similar to aerobic exercise, it makes your heartbeat race faster which is an indirect workout for your heart. When you dance it increases your ...