It has been three years since the second loss, and the grief is still harsh. But I am getting counseling. I was a young mother, so I have years left to be active. I am finding new ways to be of ...

planned exercises with regard to a return to avoided situations Reduce excessive avoidance while supporting coping strategies and the natural healthy oscillation of grief Connecting with the ...

Health is a blessing. And these days many people do try to live a healthy lifestyle and diet to keep feeling good and protect their overall health. But as the years move forward, problematic medical ...

After suppressing grief for decades, Anderson Cooper speaks to psychotherapist Francis Weller about why the strategies he ...

Grief is a normal, natural reaction to loss — such as the death of a loved one — and the grieving process looks different for each person going through it. In general, though, the most intense ...

Physical activity helps to reduce stress by lowering levels of cortisol, a stress hormone, which can be particularly elevated during grief," Touroni said. When someone is dealing with grief and ...

While the holidays are typically a time of joy and warmth, they can be particularly painful for those who have suffered ...

Our daughter went for a “visit” to Indiana with her boyfriend. My instinct that she was never coming back proved to be true.

"They can help you process your grief in a healthy way." Sharing your feelings with friends and fellow fans can also be a helpful coping mechanism, according to Hagen. "Sharing your favorite ...

On Tuesday, the Goop founder revealed she has been dealing with mixed emotions now ... “I have waves of grief and sadness.” Despite the rollercoaster of emotions, Paltrow has embraced her ...

Grief is a normal, natural reaction to loss — such as the death of a loved one — and the grieving process looks different for each person going through it. In general, though, the most intense period ...