So, what color should pee be? Here's what experts want you to know. Plus, a urine color chart to help you understand ...

THE colour of your pee is a good gauge of how well hydrated you are. A pale straw hue probably means you're having enough water, while a darker amber colour indicates you might need to get drinking.

A change in urine color may be due to a benign or pathological cause. Urine specific gravity correlates with osmolality and reflects the hydration status of the patients and the concentrating ...

“It is estimated that humans lose two to three liters of water through breathing, sweat, urine, and bowel movements a day,” says hydration ... this color information “is on a chart in ...

"Dehydration should be monitored by physical symptoms rather than urine color," says Dr. Dena Rifkin, a professor of clinical medicine at UC San Diego. Aside from feeling thirsty, some other ...

Background Hydration status is one measure used to determine risk of heat illness, such as heat stroke. The most common assessment used is urine specific gravity. However, this test presents inherent ...