And thoughtfully creating a diabetes-friendly grocery list sets you up for success to create well-balanced meals with plenty ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and processed meats were more closely linked to Type 2 diabetes than other ...

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

As diabetes is characterised by high levels of sugar (glucose) in the blood, it is unsurprising many people think it’s caused ...

The FDA, in a stark reversal, on Friday said it would reconsider its decision to remove Eli Lilly’s tirzepatide from its ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...