Consuming more ultra-processed foods -; from diet sodas to packaged crackers to certain cereals and yogurts -; is closely linked with higher blood sugar levels in people with Type 2 diabetes, a team ...
But diabetes increases the risk of heart disease and stroke, so a healthy diet is even more important than cutting sugar to keep blood cholesterol and blood pressure under control. The benefits do ...
As research continues to unveil the intricate relationships between diet and diabetes management, the importance of mindful eating becomes increasingly clear. While pancakes may not be off the ...
More likely, this study suggests that people who consume diet beverages are cutting calories elsewhere, contributing to weight loss. Audrey Koltun, RDN, CDCES, a registered dietitian and certified ...