If you have diabetes ... rich snacks can help promote fullness without causing your blood sugar to spike. These can include avocados, chickpeas, and almonds. Read on for 20 snack ideas.

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes ... bedtime snacks may offer various health benefits when included in a well-balanced diet.

Objective—Fat intake, especially monounsaturated fatty acid (MUFA), has been liberalized in diabetic diets to preserve HDL cholesterol and improve glycemic control, yet the exact sources have ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Discover expert recommendations for a healthy Navaratra diet that helps manage diabetes and cholesterol while enjoying the ...

Low carb diets which limit carbohydrate intake to under 130 grams per day, have become increasingly popular as people look for alternatives to manage health conditions such as type 2 diabetes. Very ...

But diabetes increases the risk of heart disease and stroke, so a healthy diet is even more important than cutting sugar to keep blood cholesterol and blood pressure under control. The benefits do ...

Nutritional scientist Tim Spector has advised against eating breakfast until after 11am. Speaking at the Cheltenham Literary ...

Replacing ultra-processed foods with unprocessed or minimally processed food lowers diabetes risk, confirms a Lancet Regional ...

Semaglutide — the active ingredient in Ozempic®, Wegovy®, and Rybelsus® — can reduce your appetite and curb food cravings to ...