Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

From breakfast to post-workout snacks, check out the Salman Khan-inspired diet plan for men to stay fit in their 50s.

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Kickstart your fitness journey in 2025 with our guide to workouts, diet tips, and sustainable strategies that will help you ...

Before Terry Crews became a Hollywood star, he was an NFL player known for his time as a defensive end and linebacker for ...

With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...

Dolly Parton is “ready for a diet” by January. The 78-year-old singer adores spending the holiday season with her loved ones ...

In 2021, Martine credited the Cambridge Diet Plan with her new form and declared that she’d ditched the “crazy diets”. She ...

No eating plan has more scientific evidence supporting its positive impact on health than the Mediterranean diet. The ...

Former President Donald Trump is reportedly planning to restore the infamous White House Diet Coke button when he moves back ...