Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after ...

But painful and expensive weekly injections ... For real, sustainable weight loss, support to make positive behaviour changes to diet and activity is needed. And access to this support is crucial ...

Weightlifting, along with a nutritious diet, can help you lose weight. Contrary to popular belief, weightlifting won’t make you bulky if you’re female. To lose weight and burn fat, you need to ...

I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually worked This time last year I was not feeling good about myself at 56.

Weight loss can be achieved through a healthy diet. Your morning routine also plays an important part ... Amla, or Indian gooseberry, is a Vitamin C-rich superfood known for its detoxifying and ...

The weekly weight-loss injections mimic an intestinal hormone called GLP-1 and curb people's appetite, promoting a feeling of fullness. The shake, called Boost Pre-Meal Hunger Support, is to be ...

A nutritionist reveals an anti-inflammatory diet plan for drastic weight loss inspired by celebs like Vidya Balan. Here's everything you need to know. Nutritionist Shikha Singh has shared her anti ...