KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turne ...

But painful and expensive weekly injections ... For real, sustainable weight loss, support to make positive behaviour changes to diet and activity is needed. And access to this support is crucial ...

Nutritionist Shares Diet Tips That Pregnant Women ... best ways to take advantage of this herb’s weight loss benefits. You can make ginger shots easily at home, adding freshly squeezed lemon ...

Weightlifting, along with a nutritious diet, can help you lose weight. Contrary to popular belief, weightlifting won’t make you bulky if you’re female. To lose weight and burn fat, you need to ...

I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually worked This time last year I was not feeling good about myself at 56.

Weight loss can be achieved through a healthy diet. Your morning routine also plays an important part ... Amla, or Indian gooseberry, is a Vitamin C-rich superfood known for its detoxifying and ...