From protein-packed lunches to calcium-rich snacks and more, Dr. Ian Smith stops by TODAY to break down the key foods to ...

A neuroscientist has shared his top tip for reducing the risk of developing Alzheimer's disease, and it's something simple ...

The shape of children's faces is changing due to modern diets with an increase in dental problems, according to nutrition and ...

Federica Amati, who works at the health science company Zoe, has said that not all fats are bad for health and that some ...

Ultra-processed food consumption increases mortality risks, particularly from circulatory, digestive diseases, and ...

A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Diet influences personality through gut health, neuroplasticity, metabolism, and inflammation, with potential influence on ...

Thinking about going Paleo? Discover the surprising benefits and hidden challenges of this popular diet, backed by the latest ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...