Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Constipation is a common symptom of hypothyroidism. Eating whole grains such as oats, quinoa, brown rice, and fibre-rich ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...

In recent years, the relationship between diet, metabolism, and the gut microbiome has become a popular topic in scientific ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Here are three simple rules to quickly improve your gut health to support weight loss. Increasing the richness and diversity of our gut bacteria is the best way to improve overall gut health ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of ... Oct. 17, 2024 — The discovery of a gut-to-brain regulation pathway in flies calls for ...