It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...

A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get flawless ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

From fiber-rich canned beans to prebiotic-packed onions, you'll learn how each of these shelf-stable foods contributes to gut health and how to incorporate them into your meals. Canned beans ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Here’s how a balanced gut microbiome impacts your overall health. Your stomach doesn’t absorb the majority ... in response to ...