While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?
Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the ...
Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...