Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

It’s important, health nuts and dieticians will tell you, to eat simpler. Try to eat locally sourced food, goes the advice, ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

It's no secret that eating a balanced diet is a key part of losing weight, but these four healthy foods it could stop you ...

What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.

Ancient DNA confirms that the nineteenth-century carnivores hunted humans and a variety of wild game, including a surprising ...

Fat Joe is giving credit to Ozempic and a new diet for helping him lose over 200 pounds. Fat Joe has been on a weight-loss ...

Gareth Jones lost 63 lbs. in just two months while suffering abuse at the hands of his controlling ex-girlfriend Sarah Rigby.

Precision nutrition is about better tailoring diets and dietary recommendations to different people and circumstances.

Fat Joe has lost nearly 200 pounds in recent years, and he’s shedding some light into how he transformed his body. Speaking ...

7pm Tonight it’s leftovers from last night’s yummy dinner: roast chicken with olive oil, white wine, lemon and light ...