The New Year's aspiration to 'lose a few pounds' can be especially challenging for women over 40 or those undergoing ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

If you’re in your 30s and want to lose weight, it’s important to use safe, sustainable methods to improve your overall health. Restrictive diets and excessive calorie restriction can lead to ...

Technology is revolutionising weight loss with hyper-personalised nutrition strategies. These are some of the best diets to lose weight as they are planned utilising genetic testing, microbiome ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

Reverse Health is offering a women-only 12-week weight loss programme tailored to the menopause and other age-related ...

Doty recounted the long list of the ways she tried—and failed—to lose weight over the years: Richard Simmons, Weight Watchers ...

They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.

With the dawning of a new year, many people resolve to lose weight – and try a new diet. Approximately 45 million Americans start a new diet every year. A recent poll of about 2,100 people found ...

If you're already looking for a way to get healthy this January, Reverse Health's app can help with customised meal plans, ...

They consider themselves family, bonded by the shared experiences of spending most of their lives trying to lose weight ... they started using the weight loss drugs. “We’re each other ...