So, if your goal for the remaining months of 2024 is to stay feeling like yourself and ease annoying bloating, it's time to ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

There are several different types of supplements for bloating and most contain digestive enzymes, herbs and probiotics to keep your gut functioning optimally. We tested the best to find out how ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Containing an enzyme called papain, papaya assists in breaking down proteins in our digestive system. This function can improve digestion efficiency and reduce digestive issues such as bloating ...

Anise seed, known for its sweet, aromatic flavor, also serves as a powerful digestive aid. This article explores its benefits ...