Sleep disorders are becoming increasingly common in cities as busy work schedules, high stress, and the fast pace of urban ...
For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.
The global ‘sleep economy’ is estimated to be worth nearly $600bn this year, with high-tech wearables, sleep-monitoring ...
31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among adults -- particularly women, a new study suggests. At every age level ...
There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase, and you’re ...
Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.
Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...
Increasing use of e-cigarettes could be responsible for more people failing to get the recommended hours of sleep, with ...
Mental health forms a crucial component of overall well-being, yet many conditions remain undiagnosed or misunderstood.
Teens and young adults with anxiety, ADHD, or sleep disorders were more likely to have a diagnosis of addiction to sedatives ...
Credit Getty Images Given that supplements are less regulated than prescription medications, Sleep-Wake Advisor spoke with an ...
Highest performance seen by combining five features but only analyzing short (0.1- to 2-second duration) movements.