Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

However, some products that contain stevia, in addition to other ... Yacon syrup Erythritol Some other popular sweeteners on the market may do more harm than good. Aspartame, for example, may ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Avoiding artificial sweeteners and hidden sugars Some processed stevia packets contain artificial sweeteners ... better health and well-being. Not only do you get to enjoy a natural sweetener ...

When you consider that a regular can of cola contains ... substances. Stevia-based sweeteners are made from the leaves of a plant. SCIENCE PHOTO LIBRARY Also, synthetic does not mean unhealthy.

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Sucralose is estimated to be 600 times sweeter than sugar and is made by substituting three hydroxyl groups with three ...

expensive not vegan-friendly scooping from a bag (rather than a tub) can get messy 3 grams (g) of added sugar per serving contains stevia and monk ... protein powders, I do notice some bloating ...

I took the week off to hang out with my teens over half term. Of course, I forgot that when they’re on holiday they don’t get ...

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...