Some brands will use a blend of whey forms. Whey concentrates have the most nutrients, but slightly less protein. They also contain more lactose, which may trigger lactose sensitivities.
Whey and pea protein are some of the most popular sources of animal and plant protein respectively. Both are great protein sources and highly versatile in the diet. But they have some differences ...
those with weight-loss goals and anyone trying to consume more protein. When it comes to choosing a powder, you have a variety of choices: milk-derived proteins such as whey or casein, or plant-based ...
Whey and pea protein are some of the most popular sources of animal and plant protein respectively. Both are great protein sources and highly versatile in the diet. But they have some differences ...
What is a dairy allergy? A dairy allergy is a reaction to certain components of cow’s milk. There are three components of cow’s milk that can cause allergic reactions: casein protein and whey protein.