Millions of litres of nutrient-rich whey go to waste every year. Collaboration can help turn this waste stream into useful ...

However, it does contain a notable amount of calcium ... the all-clear from your doctor or allergist. Eating whey protein if ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have ... a lower lactose content than whey protein ...

Some brands will use a blend of whey forms. Whey concentrates have the most nutrients, but slightly less protein. They also contain more lactose, which may trigger lactose sensitivities.

If whey protein isn’t for you, whether you’re vegan or have a dairy allergy or sensitivity, note that it’s not the only supplement that’ll provide that complete amino acid profile.

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

While some of us blame protein-rich foods ... comes to choosing a powder, you have a variety of choices: milk-derived proteins such as whey or casein, or plant-based proteins such as soy, rice, pea or ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

Although everyone’s nutritional requirements will differ, we all have one thing in common: the need for protein.

In recent years, the use of protein supplements for children has gained attention, raising questions and concerns among ...

What is a dairy allergy? A dairy allergy is a reaction to certain components of cow’s milk. There are three components of cow’s milk that can cause allergic reactions: casein protein and whey protein ...