Vitamin K supplements could be the key to bone strength in menopause - It’s important to get the vital nutrients we need to ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Vitamin K Prevents Cell Death ... participants reported feeling less anxious or depressed after taking high doses of Vitamin B6 for a month. The trial provides evidence that the calming effect ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Many supplements contain much higher doses than the NHS-recommended 10mcg ... This is because both are needed for calcium metabolism: vitamin D promotes calcium absorption and vitamin K promotes the ...

The study compared the effects of different doses of vitamin D3 supplementation on two markers of subclinical cardiac disease: high-sensitivity cardiac troponin I (hs-cTnI) and N-terminal pro-b ...

The use of high-dose vitamin B12 in patients with septic shock may not be associated with a mortality benefit.