Chef’s note: This recipe is completely plant-based, and merges the rich flavors of Black South African cuisine with a Black American staple, black-eyed peas, for a delicious and flavorful dish that’s ...
Beans are the unsung heroes of African kitchens, prized for their versatility and packed with nutrition. This article highlights five mouthwatering bean recipes from around the continent, celebrating ...
Recipe adapted from Iowa State University Extension. Rinse and sort black-eyed peas to remove any dirt or debris. Place all ingredients in a slow cooker and mix. Cook on low for 8 hours.
This easy sambar is packed with vegetables and topped with a 'tarka' of fried onions with spices. Sambar is vegan and gluten-free, and is traditionally served over rice or with dosas or idlis in ...
Dried beans need soaking for several hours before cooking, preferably overnight. Add a teaspoonful of bicarbonate of soda to speed things up. An even quicker method is to bring them to the boil in ...
This satisfying vegetarian stew is recipe developer Rachel Gurjar’s riff on North Indian-style lobia masala. Black-eyed peas soak up the flavors of an onion- and tomato-based gravy along with ...
While most sundals are traditionally savory, this karamani sundal recipe offers a sweet twist ... any neutral oil of your choice. 1. Soak the black-eyed beans, preferably in hot water, for 20-30 ...