Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by weight than the fresh version ...

Dried apples may not contain as many nutrients as other dried fruits, but they tend to be lower in calories. Those who like ...

Check the sell-by date and buy dried fruit that has been sprayed with vegetable oil, not mineral oil. It is usually cheaper to buy individual dried fruits if you cook regularly. Dried fruit is ...

Both are delicious and should be treated like a slightly more acidic dried vine fruit. Use both sweet and sour dried cherries in home-made muesli mixes, muffins and rolled oat ‘energy’ bars.

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 67.3 304.1 ...

These meatballs made of beef, rice, and split peas are stuffed with dried fruit and braised in a flavorful tomato sauce—a hearty, satisfying labor of love.

We are at a critical time and supporting climate journalism is more important than ever. Science News and our parent organization, the Society for Science, need your help to strengthen ...

These meatballs made of beef, rice, and split peas are stuffed with dried fruit and braised in a flavorful tomato sauce—a hearty, satisfying labor of love. A sleeper hit from Bon Appetit’s ...

For a slightly healthier option, there are Bear Fruit Splits, which are dried fruit and vegetable sticks with apples, pears, pineapple, and raspberries. While Skittles have a moderately different ...