Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

According to experts, drinking the two-ingredient drink that's easy to make can keep you hydrated and boost your vitamin C in take for extra energy ...

This detox water will not only keep you fresh during the day but also tempt you to drink more to taste its natural flavours that have been infused into your water. Hydrating and anti-inflammatory ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Post-Diwali indulgence can leave one feeling weighed down. Natural detox drinks like lemon-ginger water, green tea with mint and honey, cucumber-mint cooler, aloe vera juice with lime, beetroot ...

A 72-YEAR-OLD grandmother has revealed how she defies the signs of ageing without expensive beauty treatments. Wendy Ida ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Hangover research is limited, but certain foods and drinks ... content can help you rehydrate. Blueberries are rich in nutrients that fight inflammation in the body, which is handy if you have ...

Eating healthy, better food can help your body detox while effectively combating poor AQI's effects on health. Here are best ...

Water flushes bacteria from the bladder, carries nutrients and oxygen to cells, and regulates body temperature ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...