The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

The market for energy and sports drinks is varied and blossoming. Back in 2022, it was valued at £3 billion and was predicted to increase by an additional 0.33 billion by 2027, according to data ...

Thirst is one of the most basic biological drivers for drinking water. But there are other indicators which can also tell us ...

Wave goodbye to dehydration headaches with the help ... Alongside water, there are plenty of drinks which can help you to hydrate fast. Sparkling water, for example, can be just as effective.

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

Sugary beverages are everyonersquo;s favourite but they arenrsquo;t the healthiest Here are some non-sugary flavourful ...

Symptoms include fatigue, nausea, headache, sensitivity to light, dehydration ... eating blueberries after having too much to drink may help fight related inflammation. Pickles are high in ...

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, the strategy for achieving the Rs 1,000-crore ...

It can change daily or even hourly. You should drink enough during the day so your wee is a pale colour. Dehydration can happen more easily if you have “diabetes, vomiting or diarrhoea ...