Sugary beverages are everyonersquo;s favourite but they arenrsquo;t the healthiest Here are some non-sugary flavourful ...

Symptoms include fatigue, nausea, headache, sensitivity to light, dehydration ... eating blueberries after having too much to drink may help fight related inflammation. Pickles are high in ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

The market for energy and sports drinks is varied and blossoming. Back in 2022, it was valued at £3 billion and was predicted to increase by an additional 0.33 billion by 2027, according to data ...

Wave goodbye to dehydration headaches with the help ... Alongside water, there are plenty of drinks which can help you to hydrate fast. Sparkling water, for example, can be just as effective.

Once developed to treat dehydration in children, Pedialyte has gained popularity among adults. Whether it's being used to ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Water is essential for daily functioning and health, and we can only survive a few days without it. Yet we constantly lose ...

Hence, Moreno suggests diluting them with water. Moreover, the CDC reports that non-caffeinated sports drinks can help with mild dehydration, but they may not replace important nutrients and minerals.

“Electrolytes are essential to maintain fluid balance in the body, to help your ... of electrolyte drinks is they are a ...

The study, released Monday by Epic Research, found the number of caffeine-related ER visits for middle school-aged children ...

Water powers nearly every bodily function, yet many people consistently fall short of proper hydration levels. While thirst ...