Pin bones can be removed before or after cooking. Salmon is a popular choice due to its versatility. It can be grilled, baked, pan-fried, deep-fried or poached and pairs well with many flavours.
This recipe is so quick and easy. I pull a piece of salmon from ... Leave to thraw about 30 min to 1 hour depending on the size of salmon. Bake in pre heated oven @ 200C for around 10 to 15 ...