2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

The experts at Fitness First shared a simple tip to help you achieve your weight loss goals: "Set action-based goals rather ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

Reducing belly fat requires a combination of a balanced diet plan, regular physical activity, stress management, staying ...

With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ...

Eating well is the cornerstone of any successful weight loss effort. Make sure to fill your plate with plenty of fruits, ...

Having a homemade diet can help you shed the extra kilos in some weeks. Check out a dietician's meal plan for weight loss.

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

Losing weight rapidly can be bad for your physical and mental health, along with being difficult to maintain. We asked an ...