These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Inspired by the Southwest with sweet potato, cumin and chile heat, this hearty, vegetarian-friendly stew relies on ...

High-protein meals are essential for supporting muscle growth, repair, and overall wellbeing. But did you know they can also promote better digestion? Basically, protein takes longer to break down, ...

This year, Bord Bia has teamed up with Olympic athlete Sophie Becker and medallist rower Philip Doyle, to promote eggs as the ...

By incorporating eggs into their diets, individuals can enjoy a nutritious, versatile and culturally relevant food that ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

.For those who adore a creamy pasta dish but are concerned about their waistline, a weight loss expert has shared his recipe for a high-protein spicy chicken pasta that will have you coming back ...

Protein — one of the three macronutrients (alongside carbs and fat) that make up food — is essential for our health, and particularly important for those who are active or trying to lose fat.

.For those who adore a creamy pasta dish but are concerned about their waistline, a weight loss expert has shared his recipe for a high-protein spicy chicken pasta that will have you coming back for ...