A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...

With the new year just around the corner, it's the perfect time to think about how you can improve your diet - and experts ...

According to YouGov data, 45% of people in the UK will pledge to embark on a new diet or fitness regime as part of our New ...

Lose body fat in 30 days with these 5 simple and effective tips ... and achieve your fitness goals. The weight loss journey is an amalgamation of workout, diet and most importantly consistency.

Some things come with the privilege of getting older — more wisdom, more birthdays, more stories to tell. But with age comes ...

A new animal study found that a protein-deficient diet in one generation created ... a new study has ... Weight-Loss Drug Reduces Risk of Early Death for Patients With Heart Failure, Trial Finds ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Professor Franklin Joseph has explained the eight types of food you should be adding to your plate for reduced inflammation ...

Having a nutritious lunch isn’t always easy, especially if ... is a healthy lunch option for weight loss. This chicken curry recipe is suitable for a paleo diet and features flavorful spices ...

In a world flooded with complex workout routines and trendy diets ... Health News on India.com. Weight Loss Story: Woman shares how she lost 25 kilos with this simple workout Can diabetes put ...

Part of the joy of the season may be gone — or feel different — for people who are taking popular weight-loss drugs and can't ...