Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...
Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...
Here’s what to know when deciding between eating plant-based meat and actual meat. Plant-based meats contain different ingredients, some better than others. Many plant-based meats are ultra-proc ...