Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

In recent years, the food industry has witnessed a remarkable transformation as plant-based meat alternatives have surge ...

"They didn't know that it had a husk." The curriculum, focused on bringing the farm into the school, had an effect beyond the ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...

Dr Miriam Stoppard warns that eating highly processed veggie foods might not be the healthy fix you'd hoped for, following ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Chef Ryan Jennings showcases his culinary talent by creating health-conscious, flavor-packed dishes that anyone can enjoy.

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Here’s what to know when deciding between eating plant-based meat and actual meat. Plant-based meats contain different ingredients, some better than others. Many plant-based meats are ultra-proc ...