There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...

In recent years, the food industry has witnessed a remarkable transformation as plant-based meat alternatives have surge ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Dr Miriam Stoppard warns that eating highly processed veggie foods might not be the healthy fix you'd hoped for, following ...

"They didn't know that it had a husk." The curriculum, focused on bringing the farm into the school, had an effect beyond the ...

Chef Ryan Jennings showcases his culinary talent by creating health-conscious, flavor-packed dishes that anyone can enjoy.

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

By combining innovative techniques and authentic local flavors, one start-up is making Indonesian plant-based food both accessible and delicious.

Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

Clean eating doesn’t just benefit medical patients. Chilled also benefits every-day South Africans who are increasingly ...