There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...
Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...
Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...
The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...
Dr Miriam Stoppard warns that eating highly processed veggie foods might not be the healthy fix you'd hoped for, following ...
Plant-based diets are generally better for gut health due to their high fibre content and the inclusion of prebiotic-rich ...
Tim Spector, Chris Packham, George Monbiot, and health experts have signed a new open letter urging the NHS to go plant-based ...
Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?
A new study from the National Institutes of Health suggests that the secret to reducing wrinkles might be found in the ...
Chef Ryan Jennings showcases his culinary talent by creating health-conscious, flavor-packed dishes that anyone can enjoy.
Formula One driver Lewis Hamilton has revealed the one big change that has made his canine companion healthier: a plant-based ...