Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

It's the perfect time of year to cozy up with a bowl of soup-and make a whole lot of fat disappear while you're at it! The ...

But her idea for a "zero calorie" soup has excited those looking to tuck into some tasty food while losing weight at the same time. And the best part is, she doesn't recommend eating it as a ...

This Keto-friendly avocado soup is perfect for anyone following a Keto diet to lose weight. Not only have avocados been linked to weight loss, but this recipe keeps the carbohydrate count low ...

A woman with a medical condition that can make it hard to lose weight has shared a quick and easy high-protein soup recipe ...

Much like TV spoilers, it’s hard to miss the chat around the cabbage soup diet – or the hype around the ‘so-called’ health benefits (read: an easy way to lose weight). Priya Tew ...

EATING less can help you lose weight and maybe live longer. A study published last week found that mice eating restricted diets lived the longest – 34 months compared to 25 for those scoffing ...

Many individuals find it challenging to locate both nutritious and appetising options when trying to lose weight ... eating inspiration to his impressive following of 602,000 people. His latest ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.