Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was ...
A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.
For many Americans, a new year means new year’s resolutions. Eating healthier and dieting have become common resolutions across the United States. Kelly Homesley, a registered dietician with Novant ...
Healthy eating is one of many common resolutions we often take into a new year, but these five easy resolutions could ...
Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...
With nutrition, there is no all-or-nothing. You can still enjoy festive treats, desserts and beverages — it’s all in how much ...
Dietitians explain how volume eating works, what foods fall under the diet, how to try it safely, and whether it can help ...
Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we learned.
A dietitian has taken to social media to share how you can eat a balanced diet without having to cut out certain foods in a ...
Based on the findings, it’s difficult to draw a definitive conclusion that eating late actually causes diabetes or will make ...
Weight loss with Ozempic or Wegovy lowers appetite. Doctors and dietitians share diet to eat on semaglutide to stay healthy, ...
Listening to your body and staying alert to signs of dehydration, such as fatigue or headaches, can help you stay on track ...