Experts suggest eating nutrient-dense foods to support fetal growth and maternal health, as the mother prepares for birth.

The key ingredients of a healthy diet are an adequate budget and enough time and access to a variety of food options, say ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Do you think eating healthy means you have to radically change your diet and give up all your favorite foods? Think again. Improving your health could be as easy as switching from white to whole ...

Supportive initiatives, simple nutritional advice and culturally relevant food can make the transition easier.

Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to ...

Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

Inflammation is a risk factor in many diseases, from diabetes to depression, but six in 10 Americans may eat inflammatory ...

A new study has found that people who eat a healthy diet including whole fruits may be less likely to develop diabetes. The study by Institute for Nutrition Research in Perth, Australia says people ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Rising food prices affect many Malaysians, but how much does it really cost to eat healthy? We pored over the data, went ...

Eating together - even if it's just occasionally - could improve your emotional wellbeing, diet and could also help ... says the foundations for healthy eating are formed at an early age, and ...