When you cook food, especially at high temperatures, some of these vitamins can be lost. Eating raw food ensures you get the full benefits of these heat-sensitive nutrients. 2. Enzymes remain ...
Brandon Duhaime, Chychrun's lifelong friend, has been along for the ride when it comes to Chychrun's eating habits, and while he's used to the unorthodox style, he admits it's still different than ...
and older generations of Italians still won’t eat raw fish, making the same face children do before they’ve even tasted a new food. But everyone else, everywhere else has adopted raw seafood ...