How much salt is too much? Why don’t diets work? Can drinking too much beer cause weight gain? Have we been taken on a wheat ...

While we’d never tell you how or what to eat, getting a few tips and tricks under your belt will certainly help you to ...

Eating well is the cornerstone of any successful weight loss effort. Make sure to fill your plate with plenty of fruits, ...

Cheeseburgers, hot dogs, pepperoni pizza. . .these are the foods Americans crave around the clock, right? Not necessarily. Research shows more and more Americans are choosing to eat vegetarian meals.

Make use of technology: Apps and gadgets can simplify eating well. Meal planning apps like ‘Mealtime’ or ‘Paprika’ can help you plan balanced meals tailored to your preferences.

The estimated average requirement (EAR) is an estimate of the energy required in calories. For a female adult it is roughly 2,000 kilocalories and for males it is roughly 2,500 kilocalories ...

We’re here to help. At EatingWell, part of our mission is to provide science-backed wellness advice to help you—our readers—live your best lives. So, when we recommend a certain supplement ...

It's all about cooking at home and getting back to the basics. David Suzuki sits down with registered dietitian Nicole Fetterly to find what we should be doing to eat and age well. Watch the video ...

(EatingWell is a magazine and website devoted to healthy eating as a way of life. Online at www.eatingwell.com.) ...

The former cricketer tweeted, "Lads are eating well", drawing attention to the fitness concerns within the squad. His comment quickly gained traction. This isn’t the first time Herschelle Gibbs ...