If you need inspiration for an easy and flavorful dinner ... contains at least 15 grams of protein, a nutrient that helps support bone and muscle repair as well as healthy weight management.

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Nutritious chickpeas aside, there’s a world of other protein-rich foods out there to keep you satisfied in a vegetarian eating pattern. These dinners offer at least ... but green enchilada sauce works ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

I've stayed around the same weight and body composition since, and I aim to eat 0.9 grams of protein per pound ... incorporate it into my meals, but it works just as well with almond butter.

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.