Harlo is one of the best electrolyte drink or performance mixes for pre, during, and post workout. It boosts energy, speeds up recovery, and keeps you hydrated. The post Harlo is one of the best ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

On March 20, Andrew Ross MacKay's daughter, Bloom, was born. Two weeks later, his salt-based electrolyte drink company, ...

Liquid I.V. is sold in dozens of flavors, including 16 flavors in the hydration multiplier line. If you're only going to grab ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Energy drinks while quite populat among young adults poses a significant threat to the kidneys if consumed regularly.

If your stomach feels like it's still in a haunted house after Halloween night, don't worry! Here are some at-home remedies ...

While completing a marathon is something to celebrate, your stomach may retaliate to running so far – so here’s how to find relief from post-race nausea, and reasons why it occurs in the first place ...