Whilst trace amounts of these minerals can be found in bottled or tap water, the major health benefit of electrolyte drinks ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

And though it's rare, you can also drink too much water and dilute the amount of sodium in your body, leading to hyponatremia. There are times when you may become dehydrated and electrolyte drinks ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, shares strategy that helped brand achieve Rs ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Dehydration is a common condition that occurs ... For non-diarrhoeal conditions, electrolyte drinks with energy play an important role in recovery. “In my practice, I advise patients to stay ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

We've all felt dehydrated before. Whether you're swamped at work and forget to drink enough water during the day, you're getting over some type of illness and need to replenish your electrolytes ...