Electrolyte water, comprised of vital minerals such as magnesium, sodium, and potassium, has gained popularity as a substitute for regular water on account of its assumed health advantages.
My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...
It’s classified as an electrolyte because it’s highly reactive in water. When dissolved in water, potassium produces positively charged ions. This special property allows it to conduct ...
IT is not often that a reviewer, who has read through the first edition of a book, finds it worth while to do more than glance through a second edition, in order to discover and review the new ...
Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...
“It’s like a red target on our backs. They knew who we were and when they saw us, they began calling out, ‘Water. We need water,’” said Baldonado, who works for New Hope, a Miami-Dade nonprofit that ...