For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

A new study published on the website FitRated has revealed that gym equipment may be harboring significantly more bacteria ...

They might not even need to snoop behind closed doors: as soon as you walk into my home, you're met with a host of fitness ...

“One of the things I do with folks who are highly sensitive to external influences in their surroundings is to really do ...

Just 20 minutes of strength training, five days a week is all you need to start seeing results from an at-home strength ...

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

The survey saw 1400 gym goers rank 11 gym chains and fitness clubs for the survey, rating overall satisfaction, value for ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

However, while the SWC and its in-house campus affiliates boast impressive access to resources and recreation, some students have been left frustrated by the gym — specifically, the lack of space and ...

Trying to keep your home gym tidy and organized? Discover a simple but genius storage solution for your barbells that will ...

Find the best fitness and wellness gifts from Echelon including high tech cardio machines and recovery essentials.